Boost your Energy (face-to-face - 50 CHF)

According toChinese Medicine, Qi (vital energy) isat the base of the health and balance of all living beings. If this energy ishindered or too weak, the response of the body will be achronic fatigue and the development of various diseases and disorders.

 Leimmune system, meanwhile, is theguarantor of the body's defense mechanismand the two organs which support it, are theLungand theLarge intestine. TheChinese Medicineis established according to the cnatural cycles of natureand recommends topreventively support the body at each change of season, for theenergizeand give him thedefense capacity and vitalityenergy needed.

Anaïs Marco offers to send you a protocol ofcomplete self-treatment, throughdifferent acupuncture pointsandplantar and palmar reflexology zones, to work on yourself or on others, every day or when the weather allows it, will allow you tostrengthen during occasional states of weakness, stimulate your energy system, tonify overall energy and strengthen your body's innate defenses.

A technique that will also allow you toprepare your body for each change of seasonor preventively throughout the year as well astonify your ancestral energyand getunfailing dynamism!

Aromatherapy will also complete the self-treatment protocol in reflexology: after a presentation by Catherine Baum of the properties of energizing and stimulating essential oils for the body, you make your massage oil with the essential oils of your choice, and can also use them during your reflexology protocol. Also learn a self-massage technique to energize yourself in the morning.