The body is put to the test during the changes of seasons, during periods of stress, in particular. Essential oils will be of great help to him to spend these periods in good shape!
Our choice "booster", helps to give (or restore) energy, strength and courage : the two stars are the essential oil of noble laurel and the essential oil of ravintsara, well known to stimulate immunity. Lemon essential oil, very easy to use, completes this gently energizing trio.
"Boost your energy" set
Vegetable oil desert date palm (150 ml)
Laurel essential oil (10 ml)
Lemon essential oil (10 ml)
Ravintsara essential oil (10 ml)
For individual use : 2 to 3 drops of essential oil for 10 drops of vegetable oil or 2 to 3 drops of each essential oil to mix with desert date oil, and massage the neck, neck, bottom of the back, the soles of the feet or the wrists alternately, 1 to 2 X per day, making the oils penetrate well. In synergy, essential oils reinforce the energizing effects.
Energizing massage oil: 1 ml (35 drops) of each essential oil to be mixed with 97 ml of vegetable oil. Massage your neck, back of neck, upper chest, soles of feet, back, alternately. You can massage yourself every day, 5 days a week when the seasons change, in winter.
Extremely simple to use, without preparation : 1 to 2 drops of laurel and / or ravinstara on the wrists, massage the inside of the wrists against each other, then breathe deeply, for 3 to 5 breaths or more if you can. 5 days out of 7 or 3 weeks per month during the changes of season and in winter, also periods of declining form.
Precautions for use