This delicious quartet brings together three essential oils of citrus (bigarade petitgrain, red mandarin, sweet orange), renowned for their positive, relaxing and mood-enhancing properties, a vegetable oil perfectly suited for massaging the body, feet, hands, areas of excellence to automass to relax.
In massage oil together or separately according to your desires, these very beautiful essential oils with a delicious scent will de-stress you while helping to “positively” you and bring good humor.
"Ode to joy" set
In diffusion only in synergy : diffuse 10 to 12 drops of essential oils in total, in a diffuser or in a bowl of hot non-boiling water to clear the air.
To breathe against stress, depression : directly apply 1 to 2 pure drops of one of the essential oils on the inside of the wrists, make it penetrate the skin by rubbing the wrists against each other and breathe deeply 5 to 10 times: long inspiration (5 to 6 seconds the inspiration phase) and long expiration (5 to 6 seconds expiration).
B ain "relaxing": dilute 5 drops of Mandarin essential oil with 5 drops of essential oil of orange in an egg yolk and sour cream or in a bowl of vinegar or liquid soap bath, then pour everything into the bath in which you will stay for 10 to 20 minutes to fully benefit from the relaxing effects of the essential oils. If you feel uncomfortable, get out of the water immediately.
Precautions for use : the essential oils of orange and red mandarin are very photosensitizing and can be irritating. Always do a preliminary test in the crease of the elbow, wait 48 hours to check that you do not have an allergy. In application on the skin, use preferably in the evening , avoid applying it before the skin is exposed to the sun's rays, even if the sky is overcast, do not apply this essential oil on the skin until 6 hours after exposure under the sun. Irritating to the skin, dilute in vegetable oil. Not recommended for pregnant and breastfeeding women and children under 6 years old. Do not give children a bath with essential oils.